Life is so unfair :( Am i paying a price for something ?
WHY?? why cant i just have happiness for more than two days..
Its so hard to breathe. I feel like i don't deserve that any more.. so hard.. So hard to breathe. I keep choking on my own words as i write this. tears rolling down my face into an endless ocean..

Just ... PLEASE .. :'(  please ..

STEPS ON HOW TO HANDLE AN ARGUMENT IN A RELATIONSHIP

We are all different! That's the beauty of our diversity and uniqueness. And there nothing more beautiful than being different. It simply means your ONE OF A KIND :)

Being different can lead to various amounts of disagreements. It can arise from something as simple as from where to eat to which furniture to assemble in the dining room. 

So lets say your having an argument with your other half! How do u handle the situation? Before reading further I want you to take some time thinking about my question. HOW DOES IT ALWAYS END UP ?

Do you yell ? throw things? stomp your feet ? whine ? bring up past mistakes ? and say things that u later regret ? most of all do u PRETEND to understand him while your actually listening to what is his side of the story ?

If that's the case, I have found out that no one is a WINNER if that, is the end result.

So I have come up with a few ways to actually sort out your arguments.Ways that would result in a more productive and positive result.


1- TRY TO SPEAK CALMLY
This is very hard to do when your sensitive about that subject, and especially when your hurt and determined that it was his/her fault. Control your voice to speak as evenly as possible no matter how much rage you got inside you. This sometimes helps you collect your thoughts and not speak without thinking. Speaking in hast and without thinking is always HARMFUL!!

2- GIVE YOUR PARTNER A CHANCE TO TELL HIS/HER SIDE OF THE STORY
I am sure you hate it when people interrupt you. Specially when your trying to state something or make a point. They must feel the same. Even if you don't agree on what hes saying just hear him out. It calms him down as well.

3- MAKE AN EXTRA EFFORT TO UNDERSTAND WHAT YOUR PARTNER IS TRYING TO SAY
It is always easy to hear what someone is saying but not really listen to them. Try to understand your partner. listen to what they are really saying, don't just pretend to listen. It is really easy to fall into the trap of thinking you know what they are saying, when in fact you may not have a clue. If your partner feels like you understand them you might just be able to end the argument way quicker than you thought.

4- DON'T BRING IN PAST ISSUES
You can never change what has already happened, so there's no means to repeating it. If you keep on dwelling with your past there's no way you can move on with your future. Your partner would feel less loved and respected and you will always feel negative towards them. Let them learn from their mistakes. Encourage them when they make right choices. After all your his/her strength. The past is past so simply let it be there.

5- DON'T SAY SOMETHING YOU WILL REGRET LATER
Always consider your relationship like a glass. When taken care of, its sturdy, tough, beautiful and clear. If it is mistreated it can end up scratched, cracked or even worse.. Broken.
Take in choosing the words you say when your really in heat.

6- DON'T DEMEAN YOUR MAN OR WOMAN!
I have seen this among my friends a lot. There comes a point in a relationship when you fight so much that you lose each others respect. Try your best NOT to get to that point. Its the worse state a relationship can get into. Never ever disrespect your partner .. no matter how wrong they are. REMEMBER, there are other ways to handle it.
7- LEARN TO COMPROMISERelationships are all about compromising. Learn to do it every once in a while, you will find your self with fewer disagreements. Be willing to come up with alternative solutions for things that your partner doesn't like as well!

8- REALIZE NO MATTER WHAT YOU SAY, YOU BOTH MAY NEVER AGREE ON THE ISSUE AT HAND
A argument is always started because ultimately you want the other person to agree with what your saying. It isn't always necessary. You try to explain them facts thinking they are disagreeing because they don't know them. And eventually you will get more upset when your partner doesn't agree with you. So what ? its OK. They don't have to have the same thinking. Why ? Cause your both DIFFERENT. But, if you realize that sometimes it is best to just let yourselves agree to disagree, your will show your partner that you respect their opinion and love them for who they really are. You never know , even later on they might change their mind ;)

9- MAKE A COMMITMENT TO TALK ABOUT THE SITUATION UNTIL IT IS HANDLED
Don't give them the silent treatment. It never solves anything. You may think its far more easier to just avoid the situation. But what happens when it keeps repeating itself? Make a promise to respect each other enough to work it out. What love with out a little battle eh ? :) After your just trying to get back to being normal.

10- MAKE YOUR RELATIONSHIP THE FIRST CONCERN WHEN IN A FIGHT
I find that some people give up very easily. That when they have disagreements and arguments they think that their relationship is bad and they can no longer work it out. Don't let everything get to you. YOU FIGHT FOR THINGS YOU LOVE. And some times it helps you gain a better perspective of you better half. Don't make it a habit to break up always. GROW UP  every once in a while.

Finally I am leaving you with my best tip! Let your partner know exactly when your upset. I am a person who tend to not speak up when something upsets me. I let it grow and fest inside me. And let me tell you this, It is not a happy feeling.
And I may not be the best person to give our this advice. But i do realize how important my partner is to me..and I m willing to apply these few rules on myself. I know I have faults.. i have hard time accepting them. But at the same time I am Trying my best to improve

I Miss you so much

YOU MEAN EVERYTHING TO ME.

Gone ..

So close enough.. My hands deep down in the ground scraping every inch of the sand. There's blood every where.. my knees dug in dirt . I stare down to my own state looking into the pool of mud that I am in.. My head keeps turning. All that i had .. God only knows what i am fighting for..

I can't feel my heart anymore.. time lay frozen with my heart melting on the ground . You cut me open ..


I try so hard not to go back cause this isn't the first time. but i cant help myself.. Hoping that it would get better in time i keep falling back in your arms and everyone around thinks I'm losing it. They don't know your embrace is the only thing that i earn for.. the only thing that i keep craving for.. They may find it hard to believe but your love's so deep in my heart that when it dies .. I ll too ..

All my blood draining out of me, i lift my face up and give one more glance at you.. And there you were.
Your eyes filled with shame, your whole body trembling, confused with what to do with me.. your eyes kept running into my eyes. Trying to look for an answer in them.

A coward. That's what i saw in your brief moment of silence. even then you were waiting for me to let you go. for me to take the fall.. to be the first to say that i want no more..
.. your feet taking one step further with every second.. u began to gain speed and before i knew .. you were gone.

YOU WERE GONE.. just like the wind .

to be continued ...

Your my penguin

12 STEPS TO SURVIVING A LONG DISTANCE RELATIONSHIP.

• Eff the haters
  
• Have an idea when the distance will end 
   
• Stay positive 
  
• Make a plan for how often you will take and when 
  
• Have a life 
  
• Use technology
  
• Plan a visitation schedule. Alternate visits.
  
• Figure out your fight patterns.
  
• Refrain from freaking the fuck out.
  
• Miss each other 
  
• Send each other things
  
• Surprise your significant other at least once

She holds her breath and counts to ten!

Her face gleaming with rays of light drawn from the window, the shadows of her curtain carelessly fallen on to her feet, slowly moving across her thighs and grasping her whole body. Just like as if they were caressing her. She lay frozen for those few minutes thinking what happened last night.

With a blink she gazed at the tiny specs of dust floating in air above her. Entwined with each other.. So free.. So in love with the easiness .. floating in their own weight. the entire dust was dancing above her.How she wished it was her.

It was the emptiness that filled in her chest, the clench of a beast down her throat. She crippled and flipped herself to the other side. Without giving much thought to it she gazed back at the dust's. For a while she thought it was OK. Only if the time would seal itself to such a perfect time where everything was in balance. To a moment where you do not have to think, a moment where you could just lay your eyes open and feel nothing. A place where you would not wish that you could go back and change what happened. No regrets.

If ONLY there was such a place like that.

In agony she shut her eyes. Squeezing her eye lids so hard together that a tear rolled town her cheek... She could feel the cold drop of salt running down her face awakening her senses. Her  muscles started to starve, stretching her from one end to another.

Suddenly she opened her eyes, grasping for air. Her chest inflated with emptiness expanded and she felt a rush of heat satisfying herself within.

She realized____________ the feeling that comes after fighting with someone u love is much more painful than running out of air to breathe.

Shes my Favorite !

I ll be patiently here .. waiting
No I wont give up !

The Cake

Angry birds theme.

Party Games

When it comes to kids birthdays we need not say how out of control it can get .Here are some Great ideas for games to play at your kid's  party ! This way not only you can keep them entertained but also keep them in order and in groups where you can handle the situation much better .

I and my friend recently had a party planned for my 9 year old cousin. The theme was angry birds. Kids love that. Specially boys . We had all the colors jumbled up every where together with colored angry bird faced helium balloons up to the ACTUAL GAME !

Yes. We created a scene with different sizes of card board boxes covered with brown paper. We also had red, blue and green colored balls to throw and  also had a strong sling shot made which was dug deep into the ground. This wasn't as simple as it sounds but once it was done, lets just say IT PAID OFF.
Not only did the kids play it, but their dad's also joined in. Isn't that great ?

I don't have pictures right now. But i ll upload them some time very soon .

Ok, so moving on with the LIST

first is

1-Bag target piñata game

Pinata games are a classic. But whats so different about this one ?
This is an easy everyday version of a pinata game (minus the sugar) that will use up some energy and help your kids practice gross motor skills at the same time.

What you need:

• A bag made of strong paper, plastic or fabric
• Newspaper
• String
• A wooden spoon

Activity:

Get your kids to help you tear up newspaper and roll it into balls to fill the punching bag. Stuff it nice and full (the tearing and scrunching is the best part for two year olds.)
When it's full, tie it tightly with string and attach a string to hang it from a hook or doorway.
The idea is simple: try to hit the bag with a wooden spoon. Your kids will shake out a lot of sillies using the bag as a target.

Hints and tips:

• You could make a craft activity out of making your own simple drawstring bag and decorating it with a clown face for parties.

2-Balloon relay race

This game is fun for indoor and outdoor parties - just make sure you have a good stash of balloons before you begin just in case any of them unexpectedly pop in the rush of the game!

What you need:

• Packet of balloons

Activity:

Instruct the children to stand in two single-file lines, facing forward.
Place a balloon between the knees of the first child in each line.
When the race starts, the first child on each team turns to face the next person in line.
The second child must grasp the balloon with his or her knees and turn to pass it on to the third person, and so on.
If the balloon falls to the ground, the team must start over. The first team to successfully pass the balloon down the line wins!

3-Birthday cake hunt

Kids love to hunt for surprises! So on your child’s big day, create a special hunt for the birthday cake! You will need the help of a few family members, neighbours or friends.

Number of players:

6+

What you need:

• Clues
• Party favours
• Cake

Activity:

Separate the children into teams and give each team a set of clues and party favours to find.
Give each child a bag to put their favours in and make sure that each guest has at least one favour so nobody feels left out. The clues and favours should lead them to the location of the cake.
We recommend keeping the cake close at hand and under adult supervision. Excited children running through the house with a cake can be messy! The first team to locate the cake gets served first.

4-Eleven fingers trick

Magic tricks are a fun way to improve your child's cognitive thinking. Try teaching them this sneaky counting trick to play on unsuspecting friends and relatives.

Activity:

The effect:

By counting in a certain way, you can convince your friends that you have eleven fingers.

The trick:

Using your right forefinger to point with, touch each finger of your left hand, counting out loud: "One, two, three, four, five."
Then with your left forefinger, count the fingers on your right hand: "Six, seven, eight, nine, ten."
Say: "That's funny, I'm sure I had eleven fingers before. Let me try again."
This time count backwards, pointing to the fingers of the left hand: "Ten, nine, eight, seven, six..."
Hold up your left hand and say: "Six fingers on this hand..."
Then hold up your right hand and say: "Five fingers on this hand. Five plus six makes eleven!"

5-Cat and mouse

Looking for a great outdoor activity for the kids? Get them into a Cat and mouse game! It's a fast, fun and exciting game to keep the kids laughing and running at your next birthday party or family gathering.

Number of players:

6+

Activity:

Ask for two volunteers to play the cat and the mouse.
The other players should form a circle and hold hands.
The player who is the mouse should stand inside the circle and the cat should stand outside the circle.
The aim of the game is for the mouse to get outside the circle and avoid being caught by the cat.
The mouse must stay moving while inside the circle but cannot stay inside the circle for more than 10 seconds.
The cat cannot come into the circle but they can reach into the circle to grab the mouse.
The circle players have to try and keep the cat away from the mouse by holding up their hands to let the mouse in and out of the circle.
They can also block the cat's attempts to grab the mouse by standing in their way.
If the mouse is caught, the mouse becomes the new cat.
The old cat takes the place of a player holding hands and another player becomes the mouse.

 if you like these ideas let me know with a comment and i ll get back to you with more creative and fun games .

And then you came along ...

He makes me Happy . And being Happy is a wonderful feeling .. I hope you as well will find your happiness one day .. (:

Just because i have a occupation doesnt mean i have to stop doing everything else that is out there .
I love being social and i love the me that was before!

What happens when your the main source of the pain !

Just carry on, even though u hear my voice just pretend that im not there. Maybe even you could walk past by knocking me a lil. Baby dont feel the pain and when im gone just carry on

Isnt he just ADORABLE

I am the Best yet .. I am the humble .. | thats what my zodiac sign says :)

Try your name and see what it is ! :D

A: hot
B: loves people
C: good kisser
D: makes people laugh
E: has gorgeous eyes
F: people wild and crazy adore you
G: very outgoing
H: easy to fall in love with
I: loves to laugh and smile
J: is really sweet
K: really silly
L: smile to die for
M: makes dating fun
N: can kick the shit out of u
O: has one of the best personalities ever
P: popular with all types of people
Q: a hypocrite
R: good boyfriend or girlfriend
S: cute
T: very good kisser
U: is very sexual
V: not judgmental
W: very broad minded
X: never let people tell you what to do
Y: is loved by everyone
Z: can be funny and dumb at times

Put your arms around me and Hold ..

I have died every day waiting for you.. I believed you ll be there in time, watching you stand still.
Diminishing everything in me, standing in front of me .. Waiting for you to take one step closer.

One step closer .. and you could have saved me

I have grown too weak to fall back into that ground, taring me apart.
It took so long to come back, just to feel alright. Took me a thousand years to light back  my room.

wishing you would come around but you were knocking me off the ground from the very beginning. I cant decide weather u left me drowning or in death. The agony that never stops . The suffocation that i cant seem to reach back to air.

I hope someone catches me because I'm already falling.

HAPPINESS

Bring back what once was mine..

Wish I had known

I pace back and forth. I honestly believed in  you
And as tears roll down my face i could remember telling you I ll never leave you alone. Just as I close my eyes I could picture how once you and i were together.

Wish i had known..
All of your shadows killing my light.. with your footsteps engraved in my heart.

Everything was so perfect. Maybe too prefect

Every good relationship is hard.

Everybody is waiting .. watching .. while i lay frozen
It doesnt matter even though im two steps ahead. I always bounce back right back where you left me

Not Every Fairy Tale Has a Happy Ending

Once upon a time there was a girl and a boy who loved each other more than anything. They lived in the middle of nowhere. Built a home out of their love in the depths of a beautiful rain forest and far far away from everything else out there. Where no one could see them. The huge trees above their roofs protecting them from the darkest clouds. The flowers blooming so fine, their scent spread through out their front porch.Their world was filled with love and joy.

He was the reason that her heart was still beating,the reason why she wakes up everyday .. Because he is the kind of guy who puts her ahead of everything, the only person who can draw a smile on her face. She felt special around him and every day she tells her self she's the luckiest girl.

WHEN THE SUN GOES DOWN THE STARS COME OUT AND ALL THAT SHE EVER WANTED RIGHT BY HER SIDE. HE WAS HER UNIVERSE...

And one day there came a pack of wolves dressed in deceit, gained their trust and invaded their home. Their intentions were nothing but cruel. Slowly poisoning their hearts they ripped that front porch apart, smashing every flower to the ground till non was left alive. they tore down the trees bringing clouds of endless heavy rain into their lives..

She could feel the earth beneath her slowly cracking apart and a wall building up so high between them, she could barely see through him. she was falling to pieces. choking up on her own love all that was good was gone just like that.


All the while the wolves kept laughing at her. They tore her universe apart and walked straight out that door..

And now she lies in a corner so dark trying to make sense of what remained, with her pretty smile smashed right off of her face

AND NOW ... everything hurts 

SUGAR RUSH

WE WERE TRYING OUT THESE NEW POSES AND THIS ONE TURNED OUT TO BE THE BEST

its dark .. the only light now fading in my room is that from the green bug lamp laying still on my floor.. the air is cold and its 23:20 at night. i can hear the creek sound of my fan going round and round and round. And as i sit on my bed staring at my lap thinking for the next 19 seconds what im gonne right next, the silence fills me up. I stare blank to my screen.

I keep thinking why ? why were you so off ? why did you just leave like that? I know your ps games are not much important than me .. BUT WHY ?

Somehow i have upset you and i dont know how. I keep thinking to myself what could have i done wrong? What was it that i said .. that made you left. I know it sounds silly but the simplest thing that makes you upset makes me sad.  It may be nothing but still .. You wouldnt just leave like that

You may try to make it look like as if nothings wrong. but i know .. i get the feeling that somethings just not right .. and thats how you cant hide anything from me. Im familiar with your ways . There was something off about the way you left ..I DONT KNOW .. >< i just .. get the feeling that somethings not right ! : (

I keep replaying in my head every single word you just said.. i keep trying to figure out why you seemed so off .. it hurts

now im saying sorry . I dont know what i have done . yet still im sorry :'(
i would do anything for us to be ok

YOU CANT STOP ME

There's no means to these pieces any more
I'm picking myself  up
Dusting myself over
Yeah I'm growing stronger !

And I'm gonna fight till my last breath till i find another reason to live by :)

Do you think that just because I'm alone it means I'm lonely! Well guess again ? Cause Im NOT .
Its  gonna be just me myself and I . Think you left me broken down ? Baby you don't know me cause your dead wrong. I have started dreaming in color's again.No more black and white. No more miss nice.No more confusion with the past

I'm gonna stand tall and strong.I'm gonna walk forward with this !

taken last night

MAYBE SOMEDAY

Our memories are slowly fading away , and all that's left now is the fights and the endless arguments, your text messages and those few miss calls every now and then.

I'm not afraid to feel the pain .. so unhappy
So what if it hurts?

I try my best to keep them with me , i go through our pictures and the videos but im a open book instead. Im falling apart .Im holding on tightly , i just don't want to let it go.But i can feel that im slowly losing the grip.

I don't care all the pain in front of me I just want to be happy.

But now the pain is the only thing that's left and it helps me sleep every night. Maybe it will stop one day.Maybe one day  there will be and end to the endless screams in my sleep and the wet pillow i wake up to every morning.

Maybe one day i can find my peace and let my guard down !

| What cant kill me only makes me stronger

Its was not until today that it hit me .. Its really over

I didn't touch my hard since we broke up and here i am tonight . Going through our folder it made me realize its not the same anymore .. that all good things come to an end


But i keep reminding myself constantly that maybe its for the best. Maybe there's even something even better in store for me

That there's a reason why i ended it..

It pains .. and im willing to bear it | what cant kill me only makes me stronger

Moments

Remember the first time you took me out for ice cream ?

I went Male' for my semester holidays .. and at that time my mom didin't allow me to go out that late, so we decided to go in the evening  .. I was wearing full black .. Cause you thought i looked sexy in it.. I used to get so pretty when ever you came to see me .. But never too much .. cause you thought i looked best when Im at my simplest !

You came to pick me up on your motor cycle. You were wearing black too. I came down, closed the door behind me and there you were... smiling at me. I got behind you .. and we rode off .

It wasn't long when it started raining and you stopped to the nearest shade you could find.Oh ! I was so worried that the rain would ruin my hair .. ehehhe
But then i thought .. what the hack? .. I love the rain .. and i love you ..so why should i be so hesitant? And so i told you "lets go! It will be fun :) "

So we got into the cyc and rode off. I asked you to ride slow. Cause I was enjoying the two things that i loved doing the most.

Being with you and feeling the rain.. It was beautiful !
When the rain blew on my face i could feel the whole sky with me .. Even in that cold weathr I could feel your warmth as i hugged you.I could be like that riding with you  even for a million years ..

Finally we got there .. you took me to seagull and i remember people staring at us. We were dripping and freezing .. yet still we had ice cream .. That was lovely

Well its raining today.. and i remember ..
I guess im just having one of those moments : /

Back To Gym :D

My New Gym Shoes <3

Nature Of Srilanka | Ravana Falls

The 25m-high Ravana Falls cascades from an oval-shaped concave rock outcrop. In the dry season, the flow of water is markedly reduced, whereas rain turns the fall into what is said to resemble an areca flower with withering petals.

We (mum , dad & I ) made a trip there last month and the view was breathtaking ! We made an effort to climb up so high , got soaked up with a bit of bruises but it was all worth it . All in all it was a Great trip :)
You should try it !

Mum & Dad

Learning You One Bit at a Time :)

JeY ~

If only you could see what i see .. You would know why i  would want you so desperately ..
Eveyone else in the room cant see it ..
But I CAN ..

Theres somethings about you ..
I dont know why im being so shy .. Maybe someday i will say it ..
You dont know your beautiful  _________________♥

Getting Ready To Go Out !!

                                                            WITH MY BRILLIANT AUNT ;) ITS PARTY TIME 

Listening to international ♥

Chocolate and Health

Chocolate Tip 1 - Balance the Calories:

This information doesn't mean that you should eat a pound of chocolate a day. Chocolate is still a high-calorie, high-fat food. Most of the studies done used no more than 100 grams, or about 3.5 ounces, of dark chocolate a day to get the benefits.
One bar of dark chocolate has around 400 calories. If you eat half a bar of chocolate a day, you must balance those 200 calories by eating less of something else. Cut out other sweets or snacks and replace them with chocolate to keep your total calories the same.

Chocolate Tip 2 - Taste the Chocolate:

Chocolate is a complex food with over 300 compounds and chemicals in each bite. To really enjoy and appreciate chocolate, take the time to taste it. Professional chocolate tasters have developed a system for tasting chocolate that include assessing the appearance, smell, feel and taste of each piece.

Chocolate Tip 3 - Go for Dark Chocolate:

Dark chocolate has far more antioxidants than milk or white chocolate. These other two chocolates cannot make any health claims. Dark chocolate has 65 percent or higher cocoa 

 

Chocolate Tip 4 - Skip the Nougat:

You should look for pure dark chocolate or dark chocolate with nuts, orange peel or other flavorings. Avoid anything with caramel, nougat or other fillings. These fillings are just adding sugar and fat which erase many of the benefits you get from eating the chocolate.

Chocolate Tip 5 - Avoid Milk:

It may taste good but some research shows that washing your chocolate down with a glass of milk could prevent the antioxidants being absorbed or used by your body.

Call me Crazy But I ll Keep Smiling even when u Drag me down the Dirt :)

No Perfect Line

Its been one day, and I securely passed.. I have successfully spent one day without you.. even though I cant see you, I can still tell that your proud of me. Baby, I did it! I have my 24hrs

and I can live everyday without you….

The distance hasn’t been easy. Separating from you took almost everything in me.. I thought your betrayal pushed me too deep for me to ever rise again.. but I have learnt one thing,. When we fall.. we rise again! Im no longer ashamed to fall cause I know now , I don’t need your hand to stand on my feet any more.. I can help myself and I learnt it the hard way.

U have no idea what it feels like when the reason for your very own existence walks right away from you. Laughing right at your face like your some kind of joke. You have no idea what it feels like to wake up every morning and walk right into those smashed glasses. I do it. I do it everyday just so that I could numb myself. Just so that the pain wouldn’t curse me all over again.. so that I could heal my own wounds …

The rituals intoxicating..but I find ease at the end of the day

I may scream in my sleep, soak my pillow to rivers with my tears but I ll know one thing! The most valuable thing to me has disappeared out of my life now and I ll have no other  greater  pain in this life.. nothing more to fade away. At least I ll be ready for what comes after

I still remember it… you said “we are like magnets”

 well…I feel like I have lost my pair and I cant seem to  find another. Im losing my magnetism.. baby I feel like im losing my power.. YOU SUCKED THE LIFE OUT OF ME.

Struggling out of my own confessions I try to combine it all so that I could make my escape .They all want to hear it! Hear that im dong fine. YES! im fine.im OK, im always OK… is that what u want to hear? I hope your happy now. Cause im not sure if I can be myself any longer.im not sure if my closet has enough room for it …I cant find myself in expressions. Its like every bodies looking right at you, like you’re the stronger one.. like they are dependent on you.. so you just put a smile on that emotionless face and pretend like every things back to normal..

To be continued….

Shes IRREPLACBLE !! Miee dhivehi anhenunnakii ...

For Those Who Wont Appreciate !

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