Learning You One Bit at a Time :)

JeY ~

If only you could see what i see .. You would know why i  would want you so desperately ..
Eveyone else in the room cant see it ..
But I CAN ..

Theres somethings about you ..
I dont know why im being so shy .. Maybe someday i will say it ..
You dont know your beautiful  _________________♥

Getting Ready To Go Out !!

                                                            WITH MY BRILLIANT AUNT ;) ITS PARTY TIME 

Listening to international ♥

Chocolate and Health

Chocolate Tip 1 - Balance the Calories:

This information doesn't mean that you should eat a pound of chocolate a day. Chocolate is still a high-calorie, high-fat food. Most of the studies done used no more than 100 grams, or about 3.5 ounces, of dark chocolate a day to get the benefits.
One bar of dark chocolate has around 400 calories. If you eat half a bar of chocolate a day, you must balance those 200 calories by eating less of something else. Cut out other sweets or snacks and replace them with chocolate to keep your total calories the same.

Chocolate Tip 2 - Taste the Chocolate:

Chocolate is a complex food with over 300 compounds and chemicals in each bite. To really enjoy and appreciate chocolate, take the time to taste it. Professional chocolate tasters have developed a system for tasting chocolate that include assessing the appearance, smell, feel and taste of each piece.

Chocolate Tip 3 - Go for Dark Chocolate:

Dark chocolate has far more antioxidants than milk or white chocolate. These other two chocolates cannot make any health claims. Dark chocolate has 65 percent or higher cocoa 

 

Chocolate Tip 4 - Skip the Nougat:

You should look for pure dark chocolate or dark chocolate with nuts, orange peel or other flavorings. Avoid anything with caramel, nougat or other fillings. These fillings are just adding sugar and fat which erase many of the benefits you get from eating the chocolate.

Chocolate Tip 5 - Avoid Milk:

It may taste good but some research shows that washing your chocolate down with a glass of milk could prevent the antioxidants being absorbed or used by your body.

Call me Crazy But I ll Keep Smiling even when u Drag me down the Dirt :)

No Perfect Line

Its been one day, and I securely passed.. I have successfully spent one day without you.. even though I cant see you, I can still tell that your proud of me. Baby, I did it! I have my 24hrs

and I can live everyday without you….

The distance hasn’t been easy. Separating from you took almost everything in me.. I thought your betrayal pushed me too deep for me to ever rise again.. but I have learnt one thing,. When we fall.. we rise again! Im no longer ashamed to fall cause I know now , I don’t need your hand to stand on my feet any more.. I can help myself and I learnt it the hard way.

U have no idea what it feels like when the reason for your very own existence walks right away from you. Laughing right at your face like your some kind of joke. You have no idea what it feels like to wake up every morning and walk right into those smashed glasses. I do it. I do it everyday just so that I could numb myself. Just so that the pain wouldn’t curse me all over again.. so that I could heal my own wounds …

The rituals intoxicating..but I find ease at the end of the day

I may scream in my sleep, soak my pillow to rivers with my tears but I ll know one thing! The most valuable thing to me has disappeared out of my life now and I ll have no other  greater  pain in this life.. nothing more to fade away. At least I ll be ready for what comes after

I still remember it… you said “we are like magnets”

 well…I feel like I have lost my pair and I cant seem to  find another. Im losing my magnetism.. baby I feel like im losing my power.. YOU SUCKED THE LIFE OUT OF ME.

Struggling out of my own confessions I try to combine it all so that I could make my escape .They all want to hear it! Hear that im dong fine. YES! im fine.im OK, im always OK… is that what u want to hear? I hope your happy now. Cause im not sure if I can be myself any longer.im not sure if my closet has enough room for it …I cant find myself in expressions. Its like every bodies looking right at you, like you’re the stronger one.. like they are dependent on you.. so you just put a smile on that emotionless face and pretend like every things back to normal..

To be continued….

Shes IRREPLACBLE !! Miee dhivehi anhenunnakii ...

For Those Who Wont Appreciate !

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